הֵ֭מָּה כָּרְע֣וּ וְנָפָ֑לוּ וַאֲנַ֥חְנוּ קַּ֝֗מְנוּ וַנִּתְעוֹדָֽד׃
They are bowed down and fallen; But we are risen, and stand upright.
Rashi on Psalms
but we rise and gain strength We gain strength over them, as (below 147:6): “strengthens (מעודד) the humble,” an expression of strength.